Click below to register for
Healthy Sleeping Habits Workshop / Apr 27 (11 am-12 pm)
facilitated by Ronaye Coulson, Homewood Health
Everyone feels much better after a good night’s sleep; our
thoughts are clearer, our reactions faster, and our emotions
are less fragile. This session will introduce participants to
the effects of sleep deprivation and review some key
strategies to promote healthy sleeping habits.
In this workshop, participants will be:
- introduced to the effects of sleep deprivation
- review some key strategies to promote healthy sleeping habits
Please remember that you must register separately for each session you want to attend.
That includes workshops, performer and keynote sessions.
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