Click below to register for
Selfcare as a Stewardship: Sustaining Wellness through Challenge, Uncertainty and Change Workshop / Apr 27 (11 am-12 pm)
facilitated by Ronaye Coulson, Homewood Health
This workshop addresses the needs of established professionals in relation to the development of self and self-care practices. Excellent self-care needs to be integrated into our lives to be able to sustain a quality of professional functioning over time. Experienced faculty are often in a position of mentorship or leadership to others and have a responsibility to model balance and meaningful wellness promoting practices. We will explore self-care solidarity and how to integrate wellness practices and increase equanimity personally and professionally.
After this presentation, participants will have:
1) Knowledge of the theoretical foundations of trauma stewardship, mindfulness-based practice, self-care solidarity and stress reduction strategies
2)Information about current evidenced-based research that supports mindfulness-based practices as a health benefit personally and professionally
3)Experienced 2 mindfulness-based practices and a self-care solidarity activity 4)Access to tools and resources to sustain their practice and share with others
Please remember that you must register separately for each session you want to attend.
That includes workshops, performer and keynote sessions.
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